This collection of the best paleo air fryer recipes is sure to help keep your paleo diet interesting and tasty.
What Does Paleo Mean?
In relation to a specific diet, the Paleo diet focuses on eating the foods our ancient, Paleolithic ancestors ate. Foods that had to be foraged.
The idea being, that while we have evolved over time, our bodies have not evolved much passed our Paleolithic ancestors. So eating the way did is, in theory, a way to stay healthy.
What Is A Paleo Diet?
The paleo diet focuses on meats, healthy fats and fruits. It is NOT necessarily a low carb diet, though it could be if you use it that way. The only foods not allowed are grains, beans and dairy. Sweeteners are limited pretty much to honey, though some exceptions are sometimes made for maple syrup. (Our ancestors would not have made maple syrup the way we do today, so most paleo eaters avoid it.)
Paleo Vs. Keto
You might be wondering what the difference is between a Paleo diet and a Keto diet. While there will be many overlapping recipes, there are some major differences between the two diets.
Paleo – Only unprocessed foods. No diary, no grains, no beans, and only healthy fats. Limited to maple syrup and honey for sweeteners. Paleo allows for any fruits, which is a major area that is diverges from a Keto eating plan. Keto only allows berries (the lowest carb fruit) in limited amounts.
Keto – Pretty much any type of food goes as long as you limit your carbs and get about 80% fat from your diet. While some folks will focus on whole food keto recipes, this isn’t necessarily the focus of keto. Keto also uses processed sugar alcohols for sweetener that a paleo diet does not.
Air Fryer Rotisserie Chicken – By Strength And Sunshine
Wish you could easily make a homemade rotisserie chicken? Now you can! This is How To Make The Best At-Home Rotisserie Chicken! A no-fuss, gluten-free, paleo, allergy-free, healthy no oil way to cook up the whole bird and use it for meals throughout the week!
Air Fryer Chicken Fajitas – By Little Sunny Kitchen
Super easy and flavorful chicken fajitas made quickly in the Air Fryer! The chicken is succulent and bursting with flavor and the peppers and onions are crunchy and delicious. A great dinner for busy mid-week nights!
Air Fryer Balsamic Brussels Sprouts – By Flavour And Savour
Crispy air-fried Brussels sprouts seasoned with balsamic vinegar and bacon make a crave-worthy side dish! This air fryer recipe makes a gluten-free, paleo and keto-friendly side dish you’ll want to make again and again!
Get Free Recipes & Info Delivered To Your Inbox! Air Fryer Toaster Strudel is a delicious start to your morning, easily made from scratch, the night before, for a quick and tasty breakfast! Pastries for breakfast are an American classic. We love our morning pastries, and who can blame us!? It’s good stuff! But American’s…
Get Free Recipes & Info Delivered To Your Inbox! This air fryer copycat Taco Bell Mexican pizza will give you a meal in minutes without all the added garbage you get in regular fast food. Fast food, for better or worse, has become a major part of our American culture. But we all know its…
Get Free Recipes & Info Delivered To Your Inbox! These delicious air fryer churro bites are made with a very simple and tasty base that won’t keep you in the kitchen for hours. If you love churros, but don’t have the time to spend making the dough from scratch, we have a tasty alternative for…
Get Free Recipes & Info Delivered To Your Inbox! Air fryer turkey burgers are a delicious alternative to grilling. There’s no propane or charcoal, no warming up the grill, and no cleaning it afterwards! If you’ve ever wondered how to properly cook turkey burgers in an air fryer, read on for complete details. Can You…
Get Free Recipes & Info Delivered To Your Inbox! These delicious air fryer breakfast potatoes make a wonderful side dish for just about any breakfast main course. Breakfast potatoes are a homestyle classic, and for those of use who like to make them from scratch, each recipe is slightly different. This one uses garlic and…
Get Free Recipes & Info Delivered To Your Inbox! Yep! You read that right! Air fryer bagels! And these little goodies have blueberries added making them perfect for your morning rush out the door with breakfast in hand. A good bagel recipe can sometimes require plenty of work and quite a bit of time in…