This collection of the best paleo air fryer recipes is sure to help keep your paleo diet interesting and tasty.
What Does Paleo Mean?
In relation to a specific diet, the Paleo diet focuses on eating the foods our ancient, Paleolithic ancestors ate. Foods that had to be foraged.
The idea being, that while we have evolved over time, our bodies have not evolved much passed our Paleolithic ancestors. So eating the way did is, in theory, a way to stay healthy.
What Is A Paleo Diet?
The paleo diet focuses on meats, healthy fats and fruits. It is NOT necessarily a low carb diet, though it could be if you use it that way. The only foods not allowed are grains, beans and dairy. Sweeteners are limited pretty much to honey, though some exceptions are sometimes made for maple syrup. (Our ancestors would not have made maple syrup the way we do today, so most paleo eaters avoid it.)
Paleo Vs. Keto
You might be wondering what the difference is between a Paleo diet and a Keto diet. While there will be many overlapping recipes, there are some major differences between the two diets.
Paleo – Only unprocessed foods. No diary, no grains, no beans, and only healthy fats. Limited to maple syrup and honey for sweeteners. Paleo allows for any fruits, which is a major area that is diverges from a Keto eating plan. Keto only allows berries (the lowest carb fruit) in limited amounts.
Keto – Pretty much any type of food goes as long as you limit your carbs and get about 80% fat from your diet. While some folks will focus on whole food keto recipes, this isn’t necessarily the focus of keto. Keto also uses processed sugar alcohols for sweetener that a paleo diet does not.
Air Fryer Rotisserie Chicken – By Strength And Sunshine
Wish you could easily make a homemade rotisserie chicken? Now you can! This is How To Make The Best At-Home Rotisserie Chicken! A no-fuss, gluten-free, paleo, allergy-free, healthy no oil way to cook up the whole bird and use it for meals throughout the week!
Air Fryer Chicken Fajitas – By Little Sunny Kitchen
Super easy and flavorful chicken fajitas made quickly in the Air Fryer! The chicken is succulent and bursting with flavor and the peppers and onions are crunchy and delicious. A great dinner for busy mid-week nights!
Air Fryer Balsamic Brussels Sprouts – By Flavour And Savour
Crispy air-fried Brussels sprouts seasoned with balsamic vinegar and bacon make a crave-worthy side dish! This air fryer recipe makes a gluten-free, paleo and keto-friendly side dish you’ll want to make again and again!
Air fryer ravioli is a whole different experience of ravioli. It has a little crunch to it, makes great finger food for parties, or an appetizer for the holidays. Serve these air fryer toasted ravioli like chips with marinara for dipping sauce! We just want to mention that if you make any purchases through our…
Need a quick lunch? This hot turkey sandwich will be warm and ready to eat in mere minutes! Perfect when lunch has to be fast! If you’re like us, lunch is usually rushed. Air fryers are the perfect way to get a hot lunch and still get back to work on time! We just want…
This collection of the best keto air fryer recipes is sure to help you get your keto diet off to a great start, using your air fryer! What Is Keto? The keto diet has gained a lot of popularity and is sure to be around for a very long time. The idea of this diet…
The best air fryer recipes are those that work great every time with just a tiny adjustment to suit your own air fryer. And a collection of air fryer recipes is great to have on hand for last minute meals, or for food prepping for the week. Either way, you’ll be making something delicious. Quick…
Yep! You read that right! Air fryer bagels! And these little goodies have blueberries added making them perfect for your morning rush out the door with breakfast in hand. A good bagel recipe can sometimes require plenty of work and quite a bit of time in the kitchen. But this recipe cuts down on time…
If you love pizza, this air fryer french bread pizza could be perfect for your next pizza night. French bread pizza is delicious comfort food that comes together in minutes and cook just as quickly, particularly in an air fryer. We just want to mention that if you make any purchases through our links on…