Best Paleo Air Fryer Recipes

This collection of the best paleo air fryer recipes is sure to help keep your paleo diet interesting and tasty.

What Does Paleo Mean?

In relation to a specific diet, the Paleo diet focuses on eating the foods our ancient, Paleolithic ancestors ate. Foods that had to be foraged.

The idea being, that while we have evolved over time, our bodies have not evolved much passed our Paleolithic ancestors. So eating the way did is, in theory, a way to stay healthy.

What Is A Paleo Diet?

The paleo diet focuses on meats, healthy fats and fruits. It is NOT necessarily a low carb diet, though it could be if you use it that way. The only foods not allowed are grains, beans and dairy. Sweeteners are limited pretty much to honey, though some exceptions are sometimes made for maple syrup. (Our ancestors would not have made maple syrup the way we do today, so most paleo eaters avoid it.)

Paleo Vs. Keto

You might be wondering what the difference is between a Paleo diet and a Keto diet. While there will be many overlapping recipes, there are some major differences between the two diets.

Paleo – Only unprocessed foods. No diary, no grains, no beans, and only healthy fats. Limited to maple syrup and honey for sweeteners. Paleo allows for any fruits, which is a major area that is diverges from a Keto eating plan. Keto only allows berries (the lowest carb fruit) in limited amounts.

Keto – Pretty much any type of food goes as long as you limit your carbs and get about 80% fat from your diet. While some folks will focus on whole food keto recipes, this isn’t necessarily the focus of keto. Keto also uses processed sugar alcohols for sweetener that a paleo diet does not.

See our list of Air Fryer Keto Recipes here!

Is An Air Fryer Good For A Paleo Diet?

Yes! Absolutely! There are many wonderful air fryer chicken, fish, beef and pork recipes you can make in an air fryer!

Best Air Fryers For Paleo Recipes

Instant Vortex Plus Air Fryer Oven 7 in 1 with Rotisserie, 10 Qt, EvenCrisp Technology

GoWISE USA 1700-Watt 5.8-QT 8-in-1 Digital Air Fryer with Recipe Book, Black

Kalorik 26 QT Digital Maxx Air Fryer Oven with 9 Accessories, Roaster, Broiler, Rotisserie, Dehydrator, Oven, Toaster, Pizza Oven and Warmer. Includes Cookbook. Sears up to 500⁰F. Extra Large Capacity, All in One Appliance. Stainless Steel. AFO 46045 SS

Paleo Air Fryer Recipes

Air Fryer Chicken

Air Fryer Chicken Wings – By Nourish Plate

Extra crunchy Air Fryer chicken wings are so easy and quick to make which makes it a perfect snack for every get together!

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Air Fryer Rotisserie Chicken – By Strength And Sunshine

Wish you could easily make a homemade rotisserie chicken? Now you can! This is How To Make The Best At-Home Rotisserie Chicken! A no-fuss, gluten-free, paleo, allergy-free, healthy no oil way to cook up the whole bird and use it for meals throughout the week!

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Air Fryer Chicken Fajitas – By Little Sunny Kitchen

Super easy and flavorful chicken fajitas made quickly in the Air Fryer! The chicken is succulent and bursting with flavor and the peppers and onions are crunchy and delicious. A great dinner for busy mid-week nights!

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Air Fryer Seafood

Air Fryer Garlic Butter Salmon – By Any Reason Life

Air fryer salmon. Items are low carb, healthy, and paleo. You will adore these crispy seafood bites with tender succulent centers!

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Air Fryer Eggs

Air Fryer Egg Cups – By Recipe This

You often struggle with ideas of what to eat for breakfast when you can’t have cereal or toast. I love these egg cups and you can add any of your favourite omelette fillings or use just egg whites.

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Air Fryer Fruits

Air Fryer Apple Chips – By Any Reason Vegans

Air fryer apple chips are perfect for the paleo diet. They’re easy and delicious to dehydrate and sprinkle with cinnamon as well!

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Air Fryer Vegetables

Air Fryer Eggplant – By Oh Snap Lets Eat

This air fryer eggplant recipe is easy to make and oh so delicious! It’s a healthier version as it’s not breaded, and it’s paleo, gluten free and whole30 friendly.

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Air Fryer Sweet Potato Fries – By Recipe This

Nothing is better on paleo in the air fryer than homemade air fryer sweet potato fries. So delicious, and I look forward to them during sweet potato season.

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Air Fryer Mushroom – By This Healthy Kitchen

Air fryer mushrooms are bursting with umami flavor and ready in just 10 minutes! The perfect side dish or salad topper.

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Air Fryer Balsamic Brussels Sprouts – By Flavour And Savour

Crispy air-fried Brussels sprouts seasoned with balsamic vinegar and bacon make a crave-worthy side dish! This air fryer recipe makes a gluten-free, paleo and keto-friendly side dish you’ll want to make again and again!

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Air Fryer Potatoes – By Live Eat Learn

The ultimate guide on how to cook air fryer potatoes! How to make baked potatoes, homemade French fries, and potato chips in your air fryer, using both white potatoes and sweet potatoes.

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Air Fryer Squash

Air Fryer Butternut Squash – By This Healthy Kitchen

Two ways to make them, savoury or sweet! Both incredibly easy and delicious.

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Air Fryer Spaghetti Squash – By This Healthy Kitchen

Perfectly tender spaghetti squash noodles, every single time! Simple to prepare and the perfect alternative to pasta.

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