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This collection of the best paleo air fryer recipes is sure to help keep your paleo diet interesting and tasty.
What Does Paleo Mean?
In relation to a specific diet, the Paleo diet focuses on eating the foods our ancient, Paleolithic ancestors ate. Foods that had to be foraged.
The idea being, that while we have evolved over time, our bodies have not evolved much passed our Paleolithic ancestors. So eating the way did is, in theory, a way to stay healthy.
What Is A Paleo Diet?
The paleo diet focuses on meats, healthy fats and fruits. It is NOT necessarily a low carb diet, though it could be if you use it that way. The only foods not allowed are grains, beans and dairy. Sweeteners are limited pretty much to honey, though some exceptions are sometimes made for maple syrup. (Our ancestors would not have made maple syrup the way we do today, so most paleo eaters avoid it.)
Paleo Vs. Keto
You might be wondering what the difference is between a Paleo diet and a Keto diet. While there will be many overlapping recipes, there are some major differences between the two diets.
Paleo – Only unprocessed foods. No diary, no grains, no beans, and only healthy fats. Limited to maple syrup and honey for sweeteners. Paleo allows for any fruits, which is a major area that is diverges from a Keto eating plan. Keto only allows berries (the lowest carb fruit) in limited amounts.
Keto – Pretty much any type of food goes as long as you limit your carbs and get about 80% fat from your diet. While some folks will focus on whole food keto recipes, this isn’t necessarily the focus of keto. Keto also uses processed sugar alcohols for sweetener that a paleo diet does not.
Air Fryer Rotisserie Chicken – By Strength And Sunshine
Wish you could easily make a homemade rotisserie chicken? Now you can! This is How To Make The Best At-Home Rotisserie Chicken! A no-fuss, gluten-free, paleo, allergy-free, healthy no oil way to cook up the whole bird and use it for meals throughout the week!
Air Fryer Chicken Fajitas – By Little Sunny Kitchen
Super easy and flavorful chicken fajitas made quickly in the Air Fryer! The chicken is succulent and bursting with flavor and the peppers and onions are crunchy and delicious. A great dinner for busy mid-week nights!
You often struggle with ideas of what to eat for breakfast when you can’t have cereal or toast. I love these egg cups and you can add any of your favourite omelette fillings or use just egg whites.
This air fryer eggplant recipe is easy to make and oh so delicious! It’s a healthier version as it’s not breaded, and it’s paleo, gluten free and whole30 friendly.
Nothing is better on paleo in the air fryer than homemade air fryer sweet potato fries. So delicious, and I look forward to them during sweet potato season.
Air Fryer Balsamic Brussels Sprouts – By Flavour And Savour
Crispy air-fried Brussels sprouts seasoned with balsamic vinegar and bacon make a crave-worthy side dish! This air fryer recipe makes a gluten-free, paleo and keto-friendly side dish you’ll want to make again and again!
The ultimate guide on how to cook air fryer potatoes! How to make baked potatoes, homemade French fries, and potato chips in your air fryer, using both white potatoes and sweet potatoes.
If you make any purchases through the links on this site, please know that as an Amazon Associate I earn from qualifying purchases. This costs you nothing extra. SUBSCRIBE! Get free email updates with every new post or recipe! Sign up here. Let’s face it. We buy air fryers in the hopes of eating healthier…
If you make any purchases through the links on this site, please know that as an Amazon Associate I earn from qualifying purchases. This costs you nothing extra. SUBSCRIBE! Get free email updates with every new post or recipe! Sign up here. This Air fryer ranch chicken thighs recipe is a healthy and delicious way…
If you make any purchases through the links on this site, please know that as an Amazon Associate I earn from qualifying purchases. This costs you nothing extra. SUBSCRIBE! Get free email updates with every new post or recipe! Sign up here. This collection of the best keto air fryer recipes is sure to help…
If you make any purchases through the links on this site, please know that as an Amazon Associate I earn from qualifying purchases. This costs you nothing extra. SUBSCRIBE! Get free email updates with every new post or recipe! Sign up here. Air fryer biscuits are delicious and quick to make. They only take 6-10…
If you make any purchases through the links on this site, please know that as an Amazon Associate I earn from qualifying purchases. This costs you nothing extra. SUBSCRIBE! Get free email updates with every new post or recipe! Sign up here. If you love pizza, this air fryer french bread pizza could be perfect…
If you make any purchases through the links on this site, please know that as an Amazon Associate I earn from qualifying purchases. This costs you nothing extra. SUBSCRIBE! Get free email updates with every new post or recipe! Sign up here. These delicious air fryer breakfast potatoes make a wonderful side dish for just…