In a medium mixing bowl, whisk together the eggs, and then beat in the milk.
Mix the filling together and space evenly in your baking dish.
Pour the milk and eggs over the filling.
Set the quiche pan on the air fryer tray or in the air fryer basket, depending on the model you have.
Air fry on 350 F. for 15-20 minutes. Allow to cool for several minutes before cutting to serve.Note that you should keep a close eye on this the first time you make it. Your air fryer could cook very different from mine. Watch closely.
Video
Notes
Please note that the nutrition data given here is a ballpark figure. Exact data is not possible.